Skip to content
uam simple logo
  • Blog
    • Health & WellnessCovers menopause, hormone health, fitness, nutrition, inflammation, supplements, and self-care habits that support overall well-being in midlife.
    • Mindset & ConfidenceFocuses on building self-esteem, overcoming limiting beliefs, rediscovering passion, and embracing your worth in midlife.
    • Lifestyle & BalancePractical tips for managing stress, simplifying life, nurturing relationships, career reinvention, and creating daily joy.
    • Aging GracefullyCelebrating the body through movement, self-compassion, skincare, and embracing natural midlife changes with positivity.
  • Resource Library
  • About
  • Contact
  • Blog
    • Health & Wellness
    • Mindset & Confidence
    • Lifestyle & Balance
    • Aging Gracefully
  • Resource Library
  • About
  • Contact
Read more about the article Midlife Limiting Beliefs That are Holding You Back – and How to Break Free
Midlife Limiting Beliefs that are holding you back and how to break them
Mindset & Confidence

Midlife Limiting Beliefs That are Holding You Back – and How to Break Free

Have you ever caught yourself thinking, “It's too late for me…”, or “Who am I to start something new?”. If so, you are in good company, I spent a good…

0 Comments
December 15, 2025
Read more about the article Rebuilding Self-Confidence in Midlife – 6 Habits that make a Big Difference
Mindset & Confidence

Rebuilding Self-Confidence in Midlife – 6 Habits that make a Big Difference

You are in your late 30’s to mid 40’s and you wake up at 2am one morning questioning your very existence. Your thoughts run riot in your head, and you…

0 Comments
October 29, 2025

About Me

About Me

Jacqui Veitch-Crawford

My mission? To uplift midlife women with humor, grace, and no-BS self-care. I've got a heart for sisterhood, a sharp eye for design, and a voice that says, “You’ve still got magic, let’s use it.”
  • Opens in a new tab
  • Opens in a new tab
  • Opens in a new tab

Recent Posts

  • Midlife Limiting Beliefs That are Holding You Back – and How to Break Free
    Midlife Limiting Beliefs That are Holding You Back – and How to Break Free
    December 15, 2025/
    0 Comments
  • Rebuilding Self-Confidence in Midlife – 6 Habits that make a Big Difference
    Rebuilding Self-Confidence in Midlife – 6 Habits that make a Big Difference
    October 29, 2025/
    0 Comments
  • The Midlife Energy Reset: 7 Daily Habits to Beat Fatigue
    The Midlife Energy Reset: 7 Daily Habits to Beat Fatigue
    September 11, 2025/
    0 Comments
  • 10 Natural Ways to Cool Down Hot Flushes (that actually work)
    10 Natural Ways to Cool Down Hot Flushes (that actually work)
    September 1, 2025/
    0 Comments
uam simple logo
  • Instagram
  • TikTok
  • Pinterest
Copyright Unapologetically Midlife 2025