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    • Health & WellnessCovers menopause, hormone health, fitness, nutrition, inflammation, supplements, and self-care habits that support overall well-being in midlife.
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  1. 7-Day Energy Reset Challenge – FREEBIE
  2. Limiting Beliefs Journal Prompts & BONUS – FREEBIE

About Me

About Me

Jacqui Veitch-Crawford

My mission? To uplift midlife women with humor, grace, and no-BS self-care. I've got a heart for sisterhood, a sharp eye for design, and a voice that says, “You’ve still got magic, let’s use it.”
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Recent Posts

  • Midlife Limiting Beliefs That are Holding You Back – and How to Break Free
    Midlife Limiting Beliefs That are Holding You Back – and How to Break Free
    December 15, 2025/
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  • Rebuilding Self-Confidence in Midlife – 6 Habits that make a Big Difference
    Rebuilding Self-Confidence in Midlife – 6 Habits that make a Big Difference
    October 29, 2025/
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  • The Midlife Energy Reset: 7 Daily Habits to Beat Fatigue
    The Midlife Energy Reset: 7 Daily Habits to Beat Fatigue
    September 11, 2025/
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  • 10 Natural Ways to Cool Down Hot Flushes (that actually work)
    10 Natural Ways to Cool Down Hot Flushes (that actually work)
    September 1, 2025/
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